Body Boost (HIIT)
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Body BOOST® is a high intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60 minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Wednesday – October 5, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – October 10, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Tuesday – October 11, 2022
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Body Boost (HIIT)9:30am–10:30am
Wednesday – October 12, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – October 17, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Tuesday – October 18, 2022
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Body Boost (HIIT)9:30am–10:30am
Wednesday – October 19, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – October 24, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Tuesday – October 25, 2022
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Body Boost (HIIT)9:30am–10:30am
Wednesday – October 26, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – October 31, 2022
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Body Boost (HIIT)7:45pm–8:45pm