Body Boost (HIIT)

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Body BOOST® is a high intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60 minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Wednesday – May 18, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – May 23, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Wednesday – May 25, 2022
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Body Boost (HIIT)7:45pm–8:45pm
Monday – May 30, 2022
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Body Boost (HIIT)7:45pm–8:45pm