Body Boost (HIIT)



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Body BOOST® is a high intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60 minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.




Wednesday – May 18, 2022

Body Boost (HIIT)
7:45pm–8:45pm

Monday – May 23, 2022

Body Boost (HIIT)
7:45pm–8:45pm

Wednesday – May 25, 2022

Body Boost (HIIT)
7:45pm–8:45pm

Monday – May 30, 2022

Body Boost (HIIT)
7:45pm–8:45pm